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HEALTHY CHOICES
The most important element of the “Let’s Move!” campaign is empowering families to make healthier choices. The campaign will provide a wealth of important information and tools to enable parents to understand what causes obesity and how to prevent it, as well as tools to make healthier choices easier and fun for the whole family. Please visit the “Let’s Move!” website for information on:
- Healthy Start: how best to feed your baby
- Making a Healthy Family Home
- Healthy Eating
- Healthy Cooking
- Healthy Shopping
- Health Facts
“Let’s Move L.A.!” is also partnered with the Network for a Healthy California’s Champions for Change (www.cachampionsforchange.net), which has a wealth of resources including recipes, cookbooks, tips and resources. For more information, you are also welcome to contact FAME’s Nutrition Department at 323-730-7727 or nutrition@famecorporations.org.
Fun Stuff…
Try to engage your kids in the kitchen for some fun, educational together time. Use this handy tip sheet for some great ideas!
Remember the good old food pyramid? Well, it’s been reinvented for the 21st century and now there are fun ways to learn about nutrition including a computer game, poster, coloring page and worksheet just for kids. Visit the USDA’s My Pyramid website.
Need information in Spanish? Visit the Campeones del Cambio website.
